Anchor to Ascend Hatha Yoga

Service Description

Root down, to rise up. Anchor to Ascend Hatha Yoga is a grounding, yet uplifting practice designed to help you feel steady, aligned, and elevated from the inside out. This class begins with intentional breathwork and slow, mindful movements that anchor you into your body and the present moment. Leave feeling rooted, centered, and gently ascended, both grounded in your truth and expanded into your highest expression. Perfect for all levels seeking a steady, nourishing, and transformative practice.