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Yin Stretch & Release

Strengthen & release your worries away

1 h
From 25 US dollars
Kietzke & Miami Way

Service Description

Based on the book The Body Keeps the Score, instructor Kat Ames takes her 25 years of experience and six different yoga techniques to create this one-of-a-kind low flow healing experience. This class is heavy on the props and can be made suitable for every-body as we dive in deeper into each posture using the breath as our guide. There are no standing postures in this class. Come as you are and let the tension of your body melt away.


Upcoming Sessions


Contact Details

  • 1100 Kietzke Lane, Reno, NV, USA

    7752478939

    blissrenonv@gmail.com


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