Schedule your bliss!

Come hang out with Anastasia!

Embodied Intro into ballet & stretching techniques for all levels

Break old patterns and strengthen your mind body connection with this gentle guided flow

Are you ready to forge the life you've been dreaming of?

Join us for Painting with April!

Awaken your mind, body & spirit

Intro to Pranic healing with guided meditation.

Ease into your weekend with intention, movement, and deep relaxation

Rejuvenate and give back with a mindful based yoga practice

Relax and rejuvenate the skin with a made for you facial

Melt tension away with deep facia work

Unlock your body's energy points for better flow

Take an energetic shower

Find peace and harmony as you reconnect with your authentic self.

For those that like a lighter touch

Traditional thai massage

add 15 minutes of reiki energy work to any massage treatment