Aerial Hammock Yoga

Service Description

Aerial silks harness the natural pull of gravity to enhance your yoga practice, enabling deeper stretches, improved alignment, and overall body balance. The silky fabrics create a comfortable and supportive apparatus that allows for decompression of the spine and joints and myofascial release, promoting increased flexibility and muscle relaxation. Come hang out and see what this fun and relaxing practice is all about. All levels welcome. Only 8 souls will cross this threshold so book early! Soothing sound healing to follow. Select add on at checkout and allow the soothing vibrations to wash over you as you are cocooned into Bliss. (30 mins)